Karli’s Story

In 2018, I was diagnosed with PCOS and told I wouldn’t fall pregnant naturally.

I had cystic acne, ovarian cysts, irregular periods and an overwhelming sense of fear.

Every “solution” offered came in the form of a pill -  the Pill, Roaccutane, antibiotics, Metformin. You name it, I was prescribed it. The side effects were debilitating. I felt exhausted, inflamed, and completely disconnected from my body.

I knew there had to be another way.

Someone mentioned seeing a naturopath.
I was skeptical (and let’s be honest, they’re not cheap), but I also thought: what have I got to lose?

That decision changed everything.
Through natural treatments, lifestyle shifts, and low-tox living, I began to heal. I balanced my hormones, cleared my skin, and most incredibly, I conceived not one, but two healthy children naturally.

After my second baby, I returned to my GP for a checkup and shared how I’d been able to conceive naturally, without medication.
Her response?
“You were just lucky.”

But I knew it wasn’t luck.
It was knowledge. It was alignment. It was choosing to take back control of my health.

The biggest transformation wasn’t just physical, it was mental. I realised that being in control of your health is the most freeing feeling of all.
Knowing what goes into and onto our bodies should be the standard, not a privilege.

That’s why I created The Conscious Crate, to help other families feel supported, empowered, and in control of their everyday wellness.

This crate isn’t just a box of products.
It’s your reminder that healing can be natural, safe, and simple.
✨ One conscious choice at a time.

With love,
Karli
Founder & Mama of Two